Getting Personal

I am feeling good about that I'm heading back to the personal blogging where I can talk about anything that I actually care about with emotion... read more


'아저씨' pronounces 'ajeossi' means uncle or stranger in Korean. But what I'm going to write is about a South Korean action-thriller film named '아저씨', which was starring Won Bin and Kim Sae-ron, and written and directed by Lee Jeong-beom in 2010. The film also known as "The Man From Nowhere". Why I wanna write about this film? Because I just rated it 10 out of 10 on IMDb... read more


Everything you need to know about how I diet , how I keep my body lean and how my macro goes to prepare my INBA show... read more

Shanghai, shanghai, shanghai

Had a very shot stay in Shanghai last July about couple weeks. Yea i know its been awhile since then. I was super laggy of finishing my blog draft from where I leftover at the first place... read more

Stuff I Take

Just wanna show you guys a brief list of what sorts of supplements I am taking at the moment to prepare my first bodybuilding contest, since I got a lot mates who happen to give a fu*k... read more