Stuff I Take

Just wanna show you guys a brief list of what sorts of supplements I am taking at the moment to prepare my first bodybuilding contest, since I got a lot mates who happen to give a fu*k... read more

Fantasy Season

Fantasy Season, 跟幾個老球皮一起構思的一個NBA球隊經理遊戲。定期會更新比賽數據以及球員交易市場動態... read more

Stuff I Use

I was kind asked to write an article about my setup at last year. I talked about some of my stuff and gadgets that I'm using and why I picked them. But then I realised that since my gadgets update quite often I need a page to list them. So here is the page, which features an occasionally updated list of few creatively enabling things I own, love and constantly make use of... read more

Thoughts on Next Season

2013 NBA Finals已經順利落幕,首先要祝賀Miami Heat再次奪冠,然後就可以把這個已經過去的賽季拋在腦後了,我已經等不及下個賽季開始了。在下賽季開打之前有點無聊,所以我想寫點我對各隻潛力股下賽季的展望。Where will amazing happen next season... read more

Why Do I Lift Weight?

人們去gym有很多目的,有人為了降壓去跑步,有人為了塑身去做瑜珈,還有的人就像我為了更好的身材去做力量訓練,也就是weight lifting. 我從開始做weight lifting到現在已經有快兩年了,成效還不錯,於是想作為一個每天長時間坐在電腦前的開發人員來分享下力量訓練除了能帶給你好身材之外還能為你的身體帶來什麼益處... read more